How to Stop Someone Choking

Choking can be a terrifying experience for both the person affected and those witnessing it. Understanding how to stop someone from choking is crucial as it can save a life. Whether it’s a child or an adult, knowing what to do in this critical moment is an invaluable skill. If someone is struggling to breathe or is unable to speak, they may be choking on an object. If you notice someone clutching their throat or making the universal choking sign, it’s essential to act quickly.

The first step is to encourage the person to cough, as it can often dislodge the object. If this doesn't work and the person is still choking, the Heimlich maneuver, also known as abdominal thrusts, may be necessary. To perform this technique on an adult, stand behind the person and wrap your arms around their waist. Make a fist with one hand and place the thumb side against the middle of their abdomen, above the navel. Grasp your fist with your other hand and thrust inward and slightly upward. Repeat this until the object is expelled or the person can breathe again. For infants, you should use a different technique involving back blows and chest thrusts. Knowing these steps can make all the difference in a life-threatening situation.